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0 The Lares Trek to Machu Picchu is a stunning alternative to the more crowded Inca Trail. Known for its rich cultural experiences, breathtaking views, and remote landscapes, the Lares Trek offers trekkers an unforgettable adventure. However, if you’re considering this trek, you might wonder: Is the Lares Trek hard? What can you expect along the way? Let’s break it down to help you prepare for your journey.
Difficulty Level: How Hard Is the Lares Trek?
The Lares Trek is considered moderate in difficulty, making it a suitable option for trekkers who have some experience with hiking, but it’s not necessarily for beginners. The trek spans four days and covers varied terrain, including steep ascents, high-altitude mountain passes, and occasionally uneven paths. While it doesn’t reach the extreme altitude of some other treks like the Inca Trail, trekkers can still expect to hike at altitudes between 2,800 meters (9,186 feet) and 4,200 meters (13,780 feet).
One of the main challenges of the Lares Trek is the altitude, which can cause altitude sickness in some hikers. The thinner air at higher elevations means your body has to work harder to get the oxygen it needs. For this reason, it’s essential to take things slow, stay hydrated, and listen to your body throughout the trek. If you’ve done other high-altitude hikes or treks, this will feel relatively manageable, but it’s always wise to be mindful of your health.
What to Expect on the Trek
The Lares Trek is unique because it blends challenging hiking with a deep dive into the traditional culture of the Peruvian Andes. Unlike the Inca Trail, which follows ancient Incan paths, the Lares Trek takes you through a quieter route, where you’ll pass by remote villages and meet indigenous Quechua people, offering a more authentic experience.
Here’s a breakdown of what you’ll experience on each day:
Day 1: A Scenic Start Through the Sacred Valley
The trek starts in the Sacred Valley, a beautiful region near Cusco, where you’ll begin your journey with a hike through terraced fields, local communities, and the serene Lares Valley. On this day, you’ll begin to climb up towards your first campsite, located at a relatively lower altitude. While the day is mostly spent hiking through valleys, you’ll gradually begin to feel the altitude as you climb higher.
This day will serve as a warm-up for the tougher terrain ahead, but the challenge still comes from the altitude and the fact that you’re getting used to the demands of the hike. Trekking through this region offers magnificent views of snow-capped mountains and the opportunity to interact with locals.
Day 2: The Altitude Challenges Begin
Day two is where the trek starts to become more challenging. After a hearty breakfast, you’ll continue your hike, moving steadily uphill as you approach the highest point of the trek: the Ipsaycocha Pass. Standing at 4,200 meters (13,780 feet), this pass is one of the trek’s key challenges.
This section requires steady pacing, and you might feel short of breath due to the altitude. But the reward is incredible — once you reach the pass, you’ll enjoy sweeping views of the Andes, pristine lakes, and a closer look at the local flora and fauna. It’s an excellent spot for photos, and after the pass, the descent to your second campsite offers a reprieve from the uphill climb.
Day 3: Remote Villages and Cultural Immersion
Day three of the Lares Trek is a little easier than day two, but still offers plenty of trekking. On this day, you’ll walk through rural Andean communities where people live much as they have for centuries, growing crops and tending to llamas and alpacas. The landscape is awe-inspiring, with deep valleys, towering mountains, and peaceful lakes surrounding you.
This day focuses more on cultural immersion. You’ll interact with locals, learn about traditional customs, and experience the natural beauty of the Lares Valley. You’ll camp in another peaceful location, taking in the quiet beauty of the mountains and the sounds of nature.
Day 4: The Final Stretch to Machu Picchu
On the final day, you’ll begin descending into the town of Ollantaytambo. From there, you’ll board the train to Aguas Calientes, the town at the base of Machu Picchu. This is where your journey culminates — at one of the most iconic historical sites in the world.
While the final day is relatively easy compared to the rest of the trek, it marks the end of a long and rewarding journey. The train ride to Aguas Calientes gives you time to rest, reflect on your journey, and mentally prepare for your visit to Machu Picchu.
Preparing for the Lares Trek: Tips for Success
While the Lares Trek isn’t considered extremely difficult, preparation is key to having a successful experience. Here are a few tips to help you get ready:
1. Acclimate to the Altitude: Spend a few days in Cusco before starting the trek to adjust to the high altitude. This will reduce the likelihood of altitude sickness.
2. Train and Get Fit: While the trek isn’t as intense as some others, being in good physical condition will make the experience much easier. Try to do some hikes in advance to condition your body.
3. Pack Light: You’ll be trekking for several days, so packing light is essential. Make sure to bring weather-appropriate clothing, good hiking shoes, and all necessary gear for a multi-day trek.
4. Stay Hydrated: Altitude can dehydrate you faster than you realize, so drink plenty of water and bring a good water purification system with you.
5. Take it Slow: Don’t rush. The Lares Trek is all about enjoying the journey and the stunning views. Take it slow, rest when needed, and enjoy the quiet beauty around you.
Conclusion: Is the Lares Trek Hard?
The Lares Trek to Machu Picchu is challenging, but it’s certainly manageable for most hikers who are in decent physical shape and prepared for the altitude. The trek provides a rewarding experience, with stunning natural landscapes and a deeper cultural connection to the Peruvian highlands. While the difficulty level may vary depending on individual fitness and acclimatization, the rewards far outweigh the challenges.
If you’re up for an unforgettable adventure with breathtaking views and a deeper connection to Peru’s rich history, the Lares Trek is the perfect choice for you.
